CSP ATHLETE PERFORMANCE
CSP ATHLETE FACTORY
PERFORMANCE PROGRAMS
Our Athlete Performance Programs are based at CSP GYM – Inner West
Whether your child has minimal experience with structured sport or is aspiring to high level training the more detail you can provide us about their experience in sport, the better we will be able to assist you with your inquiry.
Strength & Conditioning
9-12 years
CSP YOUTH PROGRAM
This program is aimed at kids aged from 13-17 years who are looking for a edge in their training
Whether your child is involved in a Team Sport or Individual discipline our Coaches are available to work with them to assess, plan and work towards their personal goals.
This will offer our Athlete Development members an opportunity to come into the gym and work through their own personalised training program.
During this time a CSP Coach will be supervising the gym floor and will be able to help and guide our athletes
Ashfield | CSP Youth Membership
$75 Start up + $40 per week
45-60 min Athlete screening and assessment with a CSP Coach
Goals and Training discussion including nutrition review and planning
Individual program using Team Builder App
Gym Education and development of exercise library
Transition into supervised staff open gym time
What age do you cater for?
Our CSP Kids program is suitable for kids aged between 9-12 years & our CSP Youth Program is suitable for young people aged betweeb 13 – 17 years
What do the kids wear?
Runners/Sneakers and Socks
What do we need to bring?
Where can we park?
Parking is available under Wests Ashfield Car park. Best parking level is on B2 West
Can we just come casually?
Yes, We can offer casual sessions in our CSP Kids classes
Do we need to stay and supervise?
For Kids aged 9-12 years we ask that parents/carers stay close by
How do we make payment?
Our class payments need to be made in advance.
All upfront and weekly debit payments are made through our Business Software
What facilities do you have?
We have a water refill station and Toilets amenties are in walking distance inside Wests Ashfield Leaguse Club