CSP GYM – ASHFIELD

CSP Inner West

ASHFIELD

115 Liverpool Road

Ashfield NSW 2131

HEAD COACH

MATT GROAT 

✉️ MATT@CSPGYM.COM.AU

Welcome to CSP GYM – Strength & Conditioning Gym!

We’re excited to welcome you to our CSP Community at our new space, right next to Wests Ashfield Leagues Club

Let us help shape your fitness experience

If you have questions reach out to me!

OPERATING HOURS

Enjoy training anytime!

Ask us how to access the gym outside of staffed hours.

STAFFED GYM HOURS

Monday to Friday 5.15am-7.30am

Monday to Wednesday 4.30pm-7.30pm

ASHFIELD MEMBERSHIPS

All Membership options can be found in Gym Mate

Debit Sign Up

3, 6 or 12 mth debit options

Weekly, Fortnightly or 4 week debit options

4 Week Debit $220

No locked in commitment

2 weeks written notice to cancel debits

CSP Ashfield Membership offers you:

A Gym Induction and initial mobility assessment

5-day class timetable

S&C and Functional training

Unlimited access to classes at Ashfield

Unlimited access to staffed open gym times at Ashfield

CSP Membership payments auto renew at the end of each payment block

Power up and beceome a CSP Multi Gym Member for an extra $15pw

To take full advantage of the gym ask us about upgrading your Ashfield membership to access the Gym outside of Staffed Gym Hours

ASHFIELD TIMETABLE

CASUAL DROP IN CLASS

$30/session

CSP GYM CLASS DESCRIPTIONS

CSP BURN

Class Length: 45minutes

Burn is a functional fitness class focusing on building fitness and keeping the body moving using a mixture of Kettlebells, Dumbbells and Slam balls with cardio based exercises

COMMUNITY SWEAT

Class Length: 60minutes

This session will have you shaking off the daily grind and working hard

Community Drop In $15/session

STAFFED GYM HOURS

Weekday Mornings 5.30am-7.30am

These times will offer our members an opportunity to come into the gym and complete the daily work out or you can work through your own training program.