CSP GYM – ASHFIELD
CSP Inner West
ASHFIELD
115 Liverpool Road
Ashfield NSW 2131
HEAD COACH
MATT GROAT
✉️ MATT@CSPGYM.COM.AU
Welcome to CSP GYM – Strength & Conditioning Gym!
We’re excited to welcome you to our CSP Community at our new space, right next to Wests Ashfield Leagues Club
Let us help shape your fitness experience
If you have questions reach out to me!

OPERATING HOURS
Enjoy training anytime!
Ask us how to access the gym outside of staffed hours.
STAFFED GYM HOURS
Monday to Friday 5.15am-7.30am
Monday to Wednesday 4.30pm-7.30pm
ASHFIELD MEMBERSHIPS
All Membership options can be found in Gym Mate
Debit Sign Up
3, 6 or 12 mth debit options
Weekly, Fortnightly or 4 week debit options
4 Week Debit $220
No locked in commitment
2 weeks written notice to cancel debits
CSP Ashfield Membership offers you:
A Gym Induction and initial mobility assessment
5-day class timetable
S&C and Functional training
Unlimited access to classes at Ashfield
Unlimited access to staffed open gym times at Ashfield
CSP Membership payments auto renew at the end of each payment block
Power up and beceome a CSP Multi Gym Member for an extra $15pw
To take full advantage of the gym ask us about upgrading your Ashfield membership to access the Gym outside of Staffed Gym Hours
Debit Sign Up
3 month debit
6 month debit
ASHFIELD TIMETABLE
CASUAL DROP IN CLASS
$30/session
CSP GYM CLASS DESCRIPTIONS


CSP BURN
Class Length: 45minutes
Burn is a functional fitness class focusing on building fitness and keeping the body moving using a mixture of Kettlebells, Dumbbells and Slam balls with cardio based exercises


COMMUNITY SWEAT
Class Length: 60minutes
This session will have you shaking off the daily grind and working hard
Community Drop In $15/session


STAFFED GYM HOURS
Weekday Mornings 5.30am-7.30am
These times will offer our members an opportunity to come into the gym and complete the daily work out or you can work through your own training program.